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Distance Learning » Distance Learning - Wellness

Distance Learning - Wellness

 

eye strain

How Does the 20-20-20 Rule Prevent Eye Strain - Healthline

 

 

BC

MindUP at Home
 
With Beach Cities students engaging in virtual classrooms, families can now bring MindUP home with these lessons on gratitude and kindness. For more information, visit bchd.org/mindup.
 
MindUP is a social-emotional program that is taught in K-5 classrooms throughout the Beach Cities. It consists of 15 lessons that are tailored to a child’s age group and developmental level. In addition, parent volunteers deliver booster lessons in the classrooms to support the lessons taught by teachers. This evidence-based program has four pillars: neuroscience, mindful awareness, positive psychology and social-emotional learning.
 
beach cities
 
SB Families Connected

 

 
South Bay Families Connected Virtual Coffee Chats
South Bay Families Connected Virtual Parent Chats
 
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Psychology and the Good Life (most popular online course ever at Yale)
 
UR Strong programs (free parent subscription with code URSTRONG)