Distance Learning - Wellness
MindUP at Home
With Beach Cities students engaging in virtual classrooms, families can now bring MindUP home with these lessons on gratitude and kindness. For more information, visit bchd.org/mindup.
MindUP is a social-emotional program that is taught in K-5 classrooms throughout the Beach Cities. It consists of 15 lessons that are tailored to a child’s age group and developmental level. In addition, parent volunteers deliver booster lessons in the classrooms to support the lessons taught by teachers. This evidence-based program has four pillars: neuroscience, mindful awareness, positive psychology and social-emotional learning.
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